Identify the Allergy Symptoms
Whenever you consume something you’re allergic to, your body starts to show some reactions. These reactions generally include:
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- Itching or tingling in the mouth
- Rash, hives or itchy skin
- Swelling of lips, face, tongue, throat, or other parts of the body
- Difficulty breathing, wheezing
- Stomach pain, vomiting, or diarrhea
- Dizziness, faintness, or anaphylaxis (severe allergic reaction)
Immediate Action Steps
First thing you should do when you realize you have eaten a food you are allergic to is follow these steps:
- Stop Eating Immediately – As soon as you realize, stop further consumption of the allergen.
- Ease Your Symptoms – If you have a prescribed epinephrine autoinjector for food allergies, use it immediately. Over-the-counter or prescribed antihistamines may help reduce mild allergy symptoms but they can’t control a severe reaction.
- Seek Medical Help – Even if your symptoms are mild, it’s essential to seek immediate medical help. Dial 911 or your local emergency number.
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Visit an Allergist
After a food allergy reaction, you should see an allergist. An allergist can help identify what caused your symptoms and provide guidance on how to manage your food allergy. They can perform different tests to confirm the allergy.
Preventive Measures
- Know What You Eat – Always check the ingredients of the food you are about to eat. Companies are required by law to list all ingredients on the package.
- Advocate for Yourself – Let people know about your allergy when you’re eating out. Don’t hold back to ask about ingredients while ordering.
- Carry Medicine – Always carry your prescribed medications, including an epinephrine autoinjector if one is prescribed for you.
About Curex
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Curex is the leading allergy immunotherapy company that believes in enabling allergy sufferers to live a life uninhibited by their symptoms. They have developed diagnostic products to identify specific allergies, as well as immunotherapy treatments to desensitise and reduce allergic reactions.
Curex’s immunotherapy treatment can be especially beneficial for those with severe or multiple allergies. It works by gradually exposing the body to increasing amounts of the allergen, helping the immune system become less sensitive to it.
It’s important that all treatments and medications are taken under the guidance of a healthcare professional. Always consult your allergist or doctor about what is the best treatment route for your specific allergy.
Remember, food allergies are not to be taken lightly. Always be cautious of your allergies and be proactive in managing them.
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